
Hiking Shoes – Best Picks for Men Women and Budget
Finding the right pair of hiking shoes in the UK often feels like a search for a unicorn. The terrain demands grip, the weather demands waterproofing, and your feet demand comfort. Whether you’re a weekend rambler or a winter hillwalker, the choice between budget-friendly options and premium technical footwear can make or break your time on the trail. This guide cuts through the noise to help you find the best hiking shoes for your needs.
What Are the Best Hiking Shoes for Men and Women?
Best Hiking Shoes for Women
Lightweight, narrow fit options, popular brands: Scarpa, Columbia.
Best Hiking Shoes for Men
Wide fit, durable traction, top picks: Regatta, Adidas.
Top Gore-Tex Hiking Shoes
Waterproof, breathable, premium options from Scarpa and Columbia.
Best Budget Hiking Shoes
Affordable picks from Sports Direct brands like Regatta and own-label.
- Fit and gender-specific design matter more than brand. Reviews consistently highlight that proper fit (heel lock, toe room) is the strongest predictor of comfort. Women’s models often have narrower heels and lower volume; men’s models offer wider toe boxes.
- Gore-Tex is not always the best choice for all conditions. While it provides reliable waterproofing, it can reduce breathability in hot weather or during high-output hiking. Many UK hikers prefer non-membrane shoes for drier, warmer days.
- Sports Direct offers value but limited specialisation. Sports Direct stocks budget-friendly options from Regatta and their own brand, but selection focuses on entry-level hiking. For technical terrain, specialist retailers like Cotswold Outdoor provide better long-term value.
- Lightweight shoes are increasingly preferred over heavy boots. Reddit discussions and retailer trends show a shift from heavy leather boots to lightweight shoes. UK terrain (muddy, grassy hills) favours aggressive tread and ankle mobility.
- Specialist retailers offer better fitting for technical footwear. For brands like Scarpa, Salomon, and HOKA, specialist outdoor shops are recommended to ensure proper fitting and warranty support.
- Price does not always correlate with quality for casual use. Budget models like the Regatta Pro Active III can outperform some premium shoes in light use. Durability and fit are more important than price alone.
| Category | Best Model | Key Features | Approx. Price (UK) |
|---|---|---|---|
| Best Overall | Salomon X Ultra 5 Mid GTX | Lightweight, Contagrip mud clearance, Gore-Tex | ~£187 |
| Best Value / Affordable | Merrell Moab 3 Mid GTX | Comfortable, Gore-Tex, Vibram sole | £120–£140 |
| Best for Student Budget | Columbia Facet 75 | FutureLight/OutDry (fast dry), low cost-per-mile | ~£90–£100 |
| Best Technical / Durable | Scarpa Zodiac Tech GTX | Extreme durability, winter ready, Gore-Tex Perf. Comfort | ~£305 |
| Best Agile / Summer | Scarpa Maverick Mid GTX | Agile, lightweight, Gore-Tex Extended Comfort | ~£152 |
| Best Budget All-Rounder | Berghaus Expeditor Ridge 2.0 | UK AQ™ Waterproof, supportive, very cheap | ~£83 |
| Best Shock Absorption | HOKA Kaha 3 GTX | Max cushioning, Vibram Megagrip | ~£190+ |
How Do Scarpa and Regatta Hiking Shoes Compare?
Scarpa: The Premium Contender
Scarpa dominates the technical and durable premium category. The Scarpa Zodiac Tech GTX, priced around £305, is built for extreme durability and winter conditions. It features a Gore-Tex Performance Comfort membrane and is the industry leader for harsh terrain. The Scarpa Maverick Mid GTX offers a more agile, lightweight alternative at ~£152, combining running shoe cushioning with boot support.
Leather Scarpa models, such as the Zodiac Tech, typically require a break-in period of several walks to mould to the foot. Synthetic models are generally comfortable out of the box.
Regatta: The Budget-Friendly Alternative
Regatta is a strong budget contender for waterproofing, though Gore-Tex models are less common in their entry line. Shoes like the Regatta Samaris Waterproof Mens (~£50-£60) feature Isotex membranes and wide fits, making them ideal for beginners and light walking. They are widely available in the UK, including at Sports Direct, but may lack the durability for technical or frequent use.
Choosing Between the Two
The choice between Scarpa and Regatta depends on frequency of use and terrain. Occasional lowland walkers will find Regatta sufficient for the price. However, for hikers tackling technical terrain, winter hills, or seeking long-term durability, the investment in a Scarpa model is justified. The mid-range market is also strong, with Merrell and Scarpa (Maverick) offering premium features without the £300+ price tag.
Are GORE-TEX Hiking Shoes Worth the Investment?
The Gold Standard for Waterproofing
For the UK’s “cocktail of sideways rain, peat bogs and slick rock,” a high-quality membrane is essential. Gore-Tex remains the gold standard, providing reliable waterproofing with adequate breathability. It is the benchmark for durability, used by brands like Salomon and Scarpa, though it can be slightly warmer than alternatives.
Alternatives to Gore-Tex
Alternatives such as FutureLight, OutDry, and UK AQ™ use bonded construction that dries faster but may lack the long-term reliability of Gore-Tex in sustained rain. The Columbia Facet 75 uses OutDry technology and is praised for its quick-drying properties, making it a savvy pick for weekend walkers.
The Breathability Trade-Off
Gore-Tex is not always the best choice for all conditions. In high-output summer hiking or very warm weather, non-membrane shoes can be more comfortable. The trade-off between guaranteed waterproofing and breathability is a common uncertainty. Many UK hikers on Reddit prefer non-membrane shoes for drier, warmer days, reserving Gore-Tex for wet and cold conditions.
Where Can You Find Hiking Shoes at Sports Direct?
Budget boots with generic “waterproof membranes” often fail in prolonged British rain. Look for specific technologies like Isotex, FutureLight, or OutDry, or consider investing in Gore-Tex for guaranteed performance.
What to Look for at Sports Direct
Sports Direct is a primary source for affordable options, stocking budget-friendly brands like Columbia, Berghaus, and entry-level Adidas. The Berghaus Expeditor Ridge 2.0 (~£83) is a standout budget all-rounder available there. Focus on shoes with branded membranes and aggressive tread patterns suitable for UK mud.
When to Avoid Sports Direct
For technical models like the Scarpa Zodiac Tech GTX or Salomon X Ultra 5 Mid GTX, specialist retailers are recommended to ensure proper fitting and warranty support. Cotswold Outdoor and absolute outdoors are better options for high-end hiking shoes.
The Columbia Facet 75 is a prime example of low cost-per-mile. At roughly £0.16/mile, it is a savvy pick for weekend walkers on a student budget, drying faster than traditional Gore-Tex models and offering excellent value.
Timeline: How Have Hiking Shoes Evolved?
- 1960s: Introduction of Vibram rubber soles for outdoor boots, revolutionising grip and durability.
- 1982: Gore-Tex membrane first used in hiking boots by Lowe Alpine and others, setting a new standard for waterproofing.
- 1990s: Rise of synthetic uppers and lightweight hiking shoes, moving away from heavy leather.
- 2010s: Explosion of trail runners and “approach shoes” as hiking gear, prioritising speed and agility.
- 2020–2025: Sustainability focus: recycled materials, PFC-free DWR, and carbon-neutral production by brands like Columbia and Adidas.
What Is Certain and Uncertain About Hiking Shoes?
| Established Information | Information That Remains Unclear |
|---|---|
| Gore-Tex membranes are waterproof under normal conditions. | Water can enter through the ankle collar if submerged, and over time membranes can degrade. |
| Leather shoes (e.g., some Scarpa models) require a break-in period. | Synthetic shoes (often under £100) are usually comfortable out of the box but may not last as long. |
| Price correlates with materials and brand reputation. | Budget models like Regatta Pro Active III can outperform some premium shoes in light use. Durability and fit are more important than price alone. |
Why Are Lightweight Hiking Shoes So Popular in the UK?
Reddit discussions and retailer trends show a clear shift from heavy leather boots to lightweight shoes. UK terrain, characterised by muddy, grassy hills, favours aggressive tread and ankle mobility. Lightweight shoes are easier to pack and dry faster than traditional boots.
For fast-and-light day hikes, models like the Salomon X Ultra 5 and Scarpa Maverick combine running shoe cushioning with boot support. This design meets the needs of modern hikers who value speed and comfort without sacrificing protection.
What Do Experts and Users Say About Hiking Shoes?
“After testing 30+ models in lab conditions, the Scarpa Terra GTX achieved the highest stability score, while the Regatta Pro Active III offered best value for money.”
— RunRepeat.com testing methodology
“For lightweight, waterproof, mountain(ish) boots I like Inov8 Roclite Pro. Great grip, very durable, very light.”
— Reddit UKhiking community user comment
“Discover Columbia’s range of hiking shoes, boots & trainers for men and women. Find the perfect fit with waterproof, breathable, and durable footwear.”
— Columbia Product Page
What Is the Bottom Line for Choosing Hiking Shoes?
For most hikers, the Salomon X Ultra 5 Mid GTX offers the best all-around performance, combining a lightweight feel with reliable Gore-Tex protection. For budget-conscious buyers, the Merrell Moab 3 Mid GTX is the best choice if you need Gore-Tex without exceeding £150, while the Columbia Facet 75 is ideal for prioritising cost-per-mile and drying speed. For technical or scrambling terrain, the Scarpa Zodiac Tech GTX remains the industry leader for durability. For more options, see our guide to the Best hiking shoes.
Frequently Asked Questions About Hiking Shoes
Can I use hiking shoes for everyday walking?
Yes, many hiking shoes (especially trail runners) double as casual walking shoes. Look for models with cushioned midsoles and non-aggressive lugs for urban use.
How long do hiking shoes typically last?
Synthetic hiking shoes usually last 500–800 km. Gore-Tex membranes may fail earlier if not dried properly. Premium leather shoes can last much longer with resoling.
Should I buy hiking shoes a size bigger?
Many hikers recommend half a size to one full size larger than your normal shoe to accommodate thick socks and foot swell on long hikes.
What is the difference between hiking shoes and walking shoes?
Walking shoes are designed for flat, paved surfaces with less aggressive tread and more cushioning. Hiking shoes have deeper lugs, stiffer soles, and often waterproof linings for off-road terrain.
Are unisex hiking shoes a good option?
Unisex models can work well, but women’s-specific shoes often have narrower heels and lower volume, while men’s models offer wider toe boxes. Proper fit is more important than gender labelling.
How do I clean Gore-Tex hiking shoes?
Use a gentle brush to remove dirt, then wash with warm water and a specialised cleaner. Avoid harsh detergents. Allow them to air dry naturally, away from direct heat sources.
What is the best tread pattern for UK mud?
Aggressive, deep lugs (like those on Salomon’s Contagrip or Vibram Megagrip) are best for UK mud. They provide the necessary grip on slippery, soft terrain.